May is National Salad Month! When you think of salads, you probably think of lettuce, carrots, and cucumbers. However, did you know meatballs can also be a part of National Salad Month? Enjoy a meatball and tomato salad this month!

Nothing beats a family dinner. There’s something special about gathering around the table to share a meal with the people you love. Eating dinner at the table may feel like a lost art, but the following blog post contains three reasons why you and your family should eat your meals around a table.

Encourage your children to eat healthier, while also getting them involved in packing their own school lunches. Home-packed lunches are healthier when kids help, study shows. To learn more about how you and your child can create healthy home-packed lunches, just keep reading.