Nothing beats a family dinner. There’s something special about gathering around the table to share a meal with the people you love. Eating dinner at the table may feel like a lost art, but the following blog post contains three reasons why you and your family should eat your meals around a table.
Encourage your children to eat healthier, while also getting them involved in packing their own school lunches. Home-packed lunches are healthier when kids help, study shows. To learn more about how you and your child can create healthy home-packed lunches, just keep reading.